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Red Roses For A Blue Lady SAD Coping With Seasonal Affective Disorder Audio Lecture

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Red Roses For A Blue Lady SAD Coping With Seasonal Affective Disorder Audio Lecture

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RED ROSES FOR A BLUE LADY

Coping with Seasonal Affective Disorder (SAD)

When seasons change, people experience serious, pronounced mood changes believed to be related to changes in light. Initially skeptical, experts now recognize this condition as a common disorder. This lecture gives you an entirely new perspective on seasons, weather, cycles, and holidays, The information helps you understand and cope with seasonal personality shifts in yourself and others.

DID YOU KNOW?

Seasonal Affective Disorder, or SAD, is a seasonal depression pattern reoccurring at specific times of year. There is a Summer and Winter version; the summer condition can include heightened anxiety. When seasons change, people may sleep too much, eat too much, crave carbohydrates, feel depressed and lethargic. The prevalence in the U.S. ranges from 1.4% in Florida to 9.7% in New Hampshire. More useful information is also available at http://en.wikipedia.org/wiki/Seasonal_Affective_Disorder

ASK YOURSELF:

  • Do you prefer Winter over Summer? Or Summer over Winter?
  • Are you more effective in October or March? Or at your best in September? Or July?
  • Come December, do you crave carbohydrates, feel sleepy, and are you often sad?
  • By February, how many people do you know resembling The Strange Case of Dr Jekyll and Mr Hyde by Robert Louis Stevenson?

WE DISUSS:

  • The serious effects of seasonal changes.
  • How different cultures around the world handle seasonal transitions on a personal basis to optimize health.
  • Information from dozens of cultures throughout history is synthesized into practical coping tools.
  • You can utilize these simple, practical tips on a daily basis.
  • The information is useful for all of us, especially if you're a frequent flyer with jet lag.

Duration and Class Format:

  • Approximately 90 minutes, recorded live during one of our classes.
  • This is in an informal lecture setting format with active live audience participation.
  • The information is based on sound scientific principles.
  • The information is presented in clear English at a moderate pace.

 

ISBN 978-1-941795-28-6 Downloadable audio file MP3 format

ISBN 978-1-941795-27-9 CD-Audio

ISBN 978-1-941795-26-2 Audio cassette

 


 

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  • We do Mind Yoga. We're not for the mentally rigid. We bend your mind by introducing concepts and links you might otherwise miss.
  • We archive factual information on arcane subjects by specialists in their topic, and present the information in an audio format, in the ENGLISH language.
  • We're curious, skeptical, eclectic, and methodical investigators of any field deserving of scientific scrutiny. One of our favorite mottos is "Question Authority: Ask Us Anything!"
  • Our information is based on sound scientific principles and meticulous exhaustive research.
  • Information is presented in clear English at a moderate pace, in an informal lecture setting format with active audience participation.
  • The information presented is straightforward and easy to follow.
  • If our combined experience has taught us anything, it's that genuine facts turn out to be so strange, they're enlightening, all on their own, without any embellishment.
  • Another favorite motto of ours is "If It's Stupid, And It Works, It's Not Stupid. And Vice Versa".

 

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COMMON QUESTIONS

  • Question: You're a professional Art & Antiques business. How can you also be professional publishers, physicists, chemists, astronomers, theatre producers, musicians, and stage magicians? And what's the difference between a professional and an amateur anyway?
  • Short Answer #1: We're a group of professionals; we're not just one person. A professional gets paid for what they do; they make their living doing whatever they do. Amateurs don't make their living at what they do; they may occasionally get paid, or they may never get paid, but it's not their primary source of income.
  • Short Answer #2: You can't do Science very well without Art, and you can't do Art at all without Science. Think about it.

 

OUR GUARANTEE

  • Our lectures have been listened to by thousands of our students world wide. We’ve been in the educational and self-help business since 1979 and listed as resources for the seminal annual book What Color IsYour Parachute? by Richard Nelson Bolles.
  • All our educational products, including our audio lectures, courses, and books, are backed by our 100% money back guarantee: 100% money back if you're not satisfied.
  • We have a lot of fun investigating and understanding life better, and we hope you'll join us. Thanks for visiting! Merci de votre visite.

 



All Content is © Debra Spencer, Suit Yourself™ International. Technical Library FAQ Index ISSN 2474-820X. All Rights Reserved.
Please do not reproduce in part or in whole without express written consent. Thank you.

 


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All Content is ©2019 Debra Spencer, Appanage™at www.suityourself.international Suit Yourself ™ International, 120 Pendleton Point, Islesboro Island, Maine, 04848, USA 44n31 68w91 Technical Library FAQ Index ISSN 2474-820X. All Rights Reserved. Please do not reproduce in part or in whole without express written consent. Thank you.

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All Content is ©2019 Debra Spencer, Appanage™at www.suityourself.international Suit Yourself ™ International, 120 Pendleton Point, Islesboro Island, Maine, 04848, USA 44n31 68w91 Technical Library FAQ Index ISSN 2474-820X. All Rights Reserved. Please do not reproduce in part or in whole without express written consent. Thank you.
Success consists of going from failure to failure without loss of enthusiasm. ~ Winston Churchill